SEO report of fitnis4life.com
Arron's Fitness Training
www.fitnis4life.com/
Everything from the basics to Athletic conditioning.
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
SEO
URL
Domain : www.fitnis4life.com/
Character length : 20
Title
Arron's Fitness Training
Description
Everything from the basics to Athletic conditioning.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnis4life.com/robots.txt
https://fitnis4life.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| OmniExplorer_Bot |
|
| projectplaylist-directlink |
|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Arron's Fitness Training
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- fitness9
- training8
- lifestyle5
- lifting3
- make2
- long2
- personal2
- level2
- help2
- goals2
- safely2
- quickly2
- reach2
- text2
- website2
- getting2
- arron2
- coach2
- cross-fit2
- olympic2
- goal2
- conditioning2
- event2
- specific2
- just2
- performance2
- muscle2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| training | |||
| lifestyle | |||
| lifting | |||
| make | |||
| long |
Two Word cloud
- lifestyle fitness2
- olympic lifting2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 18 images on this web page.
Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.fitnis4life.com/.. /javascript_disabled.gif
- http://www.fitnis4life.com/publishImages/index~~element81.jpg
- http://www.fitnis4life.com/publishImages/index~~element86~~17.jpeg
- http://www.fitnis4life.com/publishImages/index~~element86~~18.jpeg
- http://www.fitnis4life.com/publishImages/index~~element86~~19.png
- http://www.fitnis4life.com/publishImages/index~~element86~~20.jpeg
- http://www.fitnis4life.com/publishImages/index~~element86~~21.jpg
- cert_627x600.jpg
- NCSF_Cert.jpg
- IMG_7580.jpg
- Dollarphotoclub_83893275.jpg
- AdobeStock_81997100.jpeg
- http://www.fitnis4life.com/.. /ExternalRedirect.dll?CMD=CMDGetGif&H_SIT...
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 32 |
| <FONT> | 6 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 32 |
| <FONT> | 6 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.47 seconds have passed until the page started to load.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
31
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://ajax.googleapis.com/ajax/libs/jquery/2.1.1/jquery.min.js
- http://m.fitnis4life.com/.. /d-js-runtime-mobile-package.min.js?versi...
- http://m.fitnis4life.com/.. /nee-css-font-package.min.css?version=201...
- http://m.fitnis4life.com/.. /d-css-runtime-mobile-package.min.css?ver...
- http://irp-cdn.multiscreensite.com/.. /fitnis4life_0.min.css?v=2
- http://irp-cdn.multiscreensite.com/.. /fitnis4life_home_0.min.css?v=2
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.fitnis4life.com/~media/elements/PhotoGallery/js/prototype.js
- http://www.fitnis4life.com/~media/elements/PhotoGallery/js/scriptaculous.js?load=effects
- http://www.fitnis4life.com/~media/elements/PhotoGallery/js/lightbox.js
- http://www.fitnis4life.com/~site/Elements/HCUser_Forms_Submit/FormValidation.js
- http://www.fitnis4life.com/~navs/QuickSiteMain.js
- http://www.fitnis4life.com/~site/Scripts_ExternalRedirect/ExternalRedirect.dll?CMD=CMDGetJavaScript&H_SITEID=RTK3&H_AltURL=%2F~site%2FRealTracker%2Fibc90006.js&HSGOTOURL=http%3A%2F%2Fweb4.realtracker.com%2Fnetpoll%2Fjs%2Fibc90006.js
File size of all javascript files combined
1.01MB
Javascript minifying
You can save 1.4KB (59% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.fitnis4life.com/~media/elements/Text/font_styles_ns4.css
- http://www.fitnis4life.com/~media/elements/PhotoGallery/css/lightbox.css
File size of all css files combined
499.95KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
117.80KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
21
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://www.google.com/.. /api.js?onload=onCaptchaLoad&render=expli... | 5 minutes |
| http://connect.facebook.net/en_US/all.js | 20 minutes |
| https://ssl.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
248.81KB
Image optimisation
You can save 17.9KB (20% compression) by optimising the images below:
- By lossless compressing the http://www.fitnis4life.com/IMG_1305.JPG you can save 12.4KB (17%) data.
- By lossless compressing the http://dd-cdn.multiscreensite.com/defaultImages/logohere.png you can save 5.5KB (32%) data.
Links
We found a total of 9 different links.
Internal links: 6
External links: 3
Internal links: 6
External links: 3
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Home | |
| Training | |
| Lifestyle App | |
| Testimonials | |
| Contact | |
| Mobile Fitness |
Website security
IP
108.167.135.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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